This is what I found on FOXNEWS.COM:

This isn’t your standard dad bod. A Montana father-of-three says he was spurred to shred nearly 100 pounds when he noticed he couldn’t keep up with his kids.

It all started in 2017 when 290-pound Jeremiah Peterson, 40, took a hiking trip with his wife and 9, 7 and 6-year-old and found himself constantly gasping for air.

“Instead of remembering all the good memories we had made on this trip all I can remember is this one thing that kept playing in my head over and over again,” Peterson wrote on Instagram. “I found myself running out of breath and having to take breaks way before my [kids].”

So the pop decided to turn his flab into abs — and achieved his goal in just five months. He dropped from a size 42 jeans to 33, thanks to a strict keto diet and an intense exercise regimen, according to ABC 10.

 

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TODAY IS THE DAY!!! WE ALL WANT TO HAVE CONFIDENCE IN OURSELVES. Self-confidence is something we build by setting goals for ourselves and achieving them. The harder the goal, the more confidence we gain from reaching it. For myself, a lot of my self-confidence has come from meeting my fitness and body image goals from my transformation. If you’re suffering from a lack of self-confidence and searching for a way to improve yours, try setting some fitness or weight loss goals. When you achieve them, you’ll gain the confidence to believe you can do more. Then your going to find you don’t just have confidence with your body, but in other aspects of your life as well. Do it now. Make sure that you take some step, right now, to further your progress. One of the things I’ve learned over my transformation is that the “I’ll do it tomorrow” promise is never fulfilled. Never ever. Tomorrow will fill up with the same distractions and mind-numbing tasks as yesterday, and that promise will be broken. The thing about promises is that the more we break, the harder it gets to fulfill them in the future. The only time to do something is right now. Do something! Don’t wait until tomorrow, don’t wait ten minutes, don’t wait at all. Let’s do this together! I will be your personal one on one Coach. No computerized programs or a staff of hundreds of people. Just a normal person that’s been there and knows what it takes to change your life forever.

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Information provided by FOXNEWS.COM.

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